Japanese Girl Naked Yoga Tutorial – Suryanamaskar
“Shedding one’s clothes brings a new level of honesty and authenticity to yoga – an authenticity that can sometimes get lost in the fashion and branding surrounding yoga” – Isis Phoenix
Naked Yoga has many benefits –
-Naked yoga liberates you from negative feelings regarding your body and allows you to become more accepting, and get a deeper connection with yourself and your environment.
-Naked yoga says ‘be comfortable in your own skin’
-Deepens mind-body-spirit connection
This is one clever Japanese!!
Japanese Girl Naked Yoga Tutorial – Suryanamaskar